I work with the Mind, the Body, and the Spirit to help people lead a life more aligned to their deepest dreams & desires.
That could mean using aspects of Qigong to help regulate someone’s nervous system; exploring their dreams to help uncover their unconscious desires; or co-creating tangible steps to help them move towards a life they’re truly in love with.
Over the years I have trained in & studied Internal Family Systems, Poly-vagal Theory, Zen Buddhism, Daoism, Processwork a.k.a. Process-Oriented Psychology, and Traditional Chinese Martial Arts & Qigong. In working with people, I may pull from any of these systems. Regardless of what tools I utilize in the moment, my work is client-centered & client-led.
I curate a space of compassion & non-judgement, looking for what’s right about what’s wrong, finding the light within the darkness. I believe that people make sense & that we are all doing our best given the circumstances we find ourselves in.
Whether you’d like to join a workshop, class, or group, book a single session to gather some tools & insights, or you’re interested in delving into deeper exploratorations to alter the patterns of your life, you’ll find a compassionate, curious, & collected partner in me.
If you find yourself interested in working together, let’s chat! I’d love to talk with you – no financial commitment needed.
Wishing you strength in adversity & joy in peace,
–Cyrus